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Vegan Cheeses, Dips & Sauces
Introduction
What is the Microbiome and Why Should You Care? (3:36)
Fermentation - What is it and why should you care (2:20)
SALT- which one is best? (0:47)
Diversity is key
Aerobic Vs Anaerobic (1:50)
Spoilage & Safety (1:04)
Vegan Cheeses, Dips & Spreads
Introduction to Vegan Cheese (0:45)
Benefits of Sprouted Beans, Nuts & Seeds (0:34)
Tutorial - How to make Rejuvelak (8:35)
Tutorial - How to make Seed and Nut Cheeses (9:22)
Tutorial - How to make Probiotic Hummus (11:50)
Seed - Sprout Crackers
Probiotic Salad Dressing (6:30)
Milk Kefir - Tahini - Mustard Dip (1:51)
BONUS: Honey Garlic Ferment
NEW! Coconut Milk Kefir (1:59)
Nut Milks & Pulp
NEW - Vegan Mozzarella (0:15)
Botulism? (1:05)
Probiotic Salad Dressing
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