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Probiotic Immune Boosters
Introduction
What is the Microbiome and Why Should You Care? (3:36)
Fermentation - What is it and why should you care (2:20)
Aerobic Vs Anaerobic Fermentation (1:50)
Immune BOOSTERS - Apple Cider Vinegar, Fire Cider, Honey Garlic, Salad Dressings & Dips
Introduction to Immune Boosting Probiotics (0:44)
Benefits of Probiotic Vinegars (2:04)
Tutorial - How to make Fruit Vinegars (15:36)
Herbal infused Oxymel - what and how to (0:36)
Herbal Vinegars
NEW! Shrub - fruity vinegar drinking syrup
What to Do with Vinegar & Vinegar Mothers
New! Bugs
Honey Garlic Ferment
Tutorial - How to make Probiotic Salad Dressing (6:30)
Milk Kefir - Tahini - Mustard Dip (1:51)
Herbal Kombucha
Fire Cider (0:56)
Umeboshi - Salted Fermented Dried Plums
Elderberry Juice & Syrup (1:12)
FAQ - Frequently Asked Questions
FAQ
White mold or yeast on top of vinegar?
Botulism? (1:05)
Blue Garlic - good or bad? (0:35)
Diversity is key
Honey Garlic Ferment
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